I feel amazing, I feel confident, I feel happier
Read MoreTo have a group of people push you up, it’s such a different feeling. It feels so good.
Read MoreI’d hear other people’s experiences and it just made me feel so much less alone
Read MoreTreating yourself with the same compassion that you treat others is life-changing.
Read MoreKeep finding and trying new things and eventually you’ll find a way out.
Read MoreI’ve moved on. I’m happier now. Counselling has given me what I needed.
Read MoreI know if I had counselling 25 or 30 years ago, I’d be a different person today.
Read MoreI connected with the people in my group right away.
Read MoreHaving the space to talk to somebody really improved my mental health.
Read MoreIn the group program there was this realization that we were all going through very similar things.
Read MoreI felt that I was able to be heard and understood.
Read MoreCounselling is about giving you the tools to learn more about yourself and to figure things out on your own.
Read MoreI have a lot more resources and tools to thrive
Read MoreIt’s okay to take the time and effort and energy to nurture myself.
Read MoreCounselling is something that no one should be afraid of.
Read MoreI was able to share my story and have it help other women.
Read MoreI’m not the same person that walked in here a few years ago.
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