Counselling stories

I feel amazing, I feel confident, I feel happier

Counselling helped me recognize my limits and needs, and by doing so, I was able to set boundaries and be a happier, more present person when it mattered.

To have a group of people push you up, it’s such a different feeling. It feels so good.

I looked at other men around me and compared what was going on inside me to what I could see on the outside of them.

I’d hear other people’s experiences and it just made me feel so much less alone

Treating yourself with the same compassion that you treat others is life-changing.

Keep finding and trying new things and eventually you’ll find a way out.

I’ve moved on. I’m happier now. Counselling has given me what I needed.

There will be times when my mood may not be where I prefer it to be, but I am very capable of getting through that.

I realized that I’m pretty strong. I’m a lot stronger than I gave myself credit for.

Just because it’s an injury you can’t see doesn’t mean it’s any less deserving of healing.

I know if I had counselling 25 or 30 years ago, I’d be a different person today.