Children’s counselling

Support that helps your child understand their feelings, build skills, and feel more confident as they grow.

 
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Helping children thrive.

Childhood comes with big feelings and new challenges. Sometimes kids need extra support to make sense of what they’re going through. Children’s counselling creates a safe, welcoming space where they can talk, learn, and build tools that will help them now and in the future.

Our counsellors work with children who are experiencing:

  • Emotional challenges – anxiety, sadness, stress, low self-esteem

  • Family changes – divorce, separation, blended families, loss of a loved one

  • Difficult experiences – trauma, witnessing violence, bullying

  • Life transitions – moving to a new home or school, cultural adjustment, health concerns

  • Behavioural concerns – anger, attention difficulties, withdrawal, conflict with peers

Our goal is to help your child feel supported, understood, and ready to handle life’s challenges.

 
 

Counselling for men 

Become the best version of yourself. 

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Counselling for women 

Gain the tools to handle challenges and live fully. 

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2SLGBTQI+ counselling 

Access a safe, confidential, and welcoming space to talk. 

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Counselling for teens and youth 

Talk to a counsellor who gets what you’re going through and can help you move forward. 

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Counselling for seniors 

Find mental health support at any stage of life. 

Learn more

 
 

Group counselling for children

Responsible Choices for Children

Age: 5–17 (parents participate in separate group) • 10 Sessions • 1.5–2 hours per week*

Equip your family with tools for strong relationships. This group aims to give kids and parents the skills to handle big emotions, build self-esteem, and address challenges in a positive and constructive way.

Children of Divorce

Age: 5–17 (parents participate in separate group) • 10 Sessions • 1.5–2 hours per week*

Learn how to navigate divorce as a family and give your children tools to adapt to change and process grief. For parents and children, tailored to address their unique needs and concerns around separation.

 
My counsellor was great and helped me so much with everything I was and still am going through. My life would definitely be in a different direction right now without them. My kids also have a great relationship with them and have opened up to talking to them and have come a long way in their mental and emotional journey.
— Sarah, CCC Client
 
 
 

Meet Quotie: helping kids understand big feelings

Sometimes kids feel emotions they don’t have words for. That’s where Quotie comes in! Quotie helps children recognize feelings like happy, mad, or worried and know it’s okay to feel them all.

With fun tools and kid-friendly language, Quotie makes emotional learning easier at home and at school. Whether it’s a poster, a breathing exercise, or a game, Quotie turns tricky feelings into something playful, simple, and safe to talk about.

You can download free Quotie resources to help your child name emotions, calm down, and express themselves in healthy ways:

 
 

Counselling in-person or online

Whether your child meets with us online or in person, they’ll receive the same high-quality support. Choose the option that works best for your family.

 

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