Sheila's Story
Meet Sheila, a 64-year-old mother who found Calgary Counselling Centre during one of the most challenging periods of her life. Struggling with suicidal ideations and experiencing feelings of isolation, Sheila's mental health impacted her work life and relationships. In need of affordable and accessible counselling, she discovered the online counselling services at Calgary Counselling Centre, which proved to be a turning point in her journey.
Through the Take Charge of Your Life group program and a supportive network of family and friends, Sheila has developed resilience and learned to open up about her struggles. Watch her inspiring story and learn the power of asking for help.