Let’s start a conversation that could save a life.
Depression is all too common — and too often silent. Together, we can break the stigma, spark real conversations, and guide people toward support.
By partnering with us, you’ll help spread the word about a simple anonymous online mental health check-in at areyoufeelingok.com.
This could be the lifeline someone needs. Let’s make sure Albertans know it’s there.
What we’re asking:
Partner with us to raise awareness across Alberta. You’ll receive our partner toolkit, including:
Ready‑to‑share content (social posts, images, sample text)
Printable posters for offices, schools, and community centres
Email and newsletter templates to reach your audience
How it works:
Sign up to become a partner—no cost, no hassle.
Use our toolkit or customize your own materials.
Share online, in print, or at events.
Help Albertans take the first step to find help.
Thank you for being a voice that could save a life.
Depression is treatable
We focus on depression because it affects one in five people at some point in their lives. It's the leading cause of suffering and disability worldwide. Given that there is effective and reliable treatment, the problem is not how prevalent depression is but rather that less than half of those with depression seek treatment.
Feeling better is within everyone’s reach. Anyone can learn the skills to feel better, one step at a time.
How can this simple quiz help?
When you’re feeling down, anxious, not yourself, it can be difficult to take action and it may seem impossible to overcome these feelings.
But taking one simple step can move someone that’s struggling in the direction of learning the skills needed to tackle these feelings. The NDSD quiz has proven to be that easy, first step towards feeling better.
Thank you to our 2025 sponsors and partners
Lydia Foundation
Stikeman Elliott
Surge Energy Inc.
About That…
Ackah Business Immigration Law
Action Dignity
Adrianna Skori
AgKnow
Alberta Ability Network
Alberta Children's Hospital Foundation
Alberta Medical Association
Alberta Mental Health and Addiction
Aldona Barutowicz
Alyssa McMasters
Ambrose University
ATB Financial
Best of Kin
Born Brewing Co.
Business Council of Alberta
Cabin Brewing Company
Calgary Alliance for the Common Good
Calgary Chamber of Commerce
Calgary Firefighters Association
Calgary Foundation
Calgary West Central Primary Care Network
Calin Charles
Canadian Association of Petroleum Producers
Candy Lam
Care for Newcomers
Cassie Sanchez
Catholic Family Services Society of Grande Prairie
Centre for Sexuality
Cerebral Palsy Alberta
Chirp Foods
CMCalgary
Court Ellingson
DAY1DADS
Edmonton's Foodbank
Eighty Eight Brewing Company
Enmax
Eric Bouchard
Ericka Nunez
Forever 41 Society
Gian-Carlo Carra
Global Village Centre
Golden Circle Senior Resource Centre
Harrison Clark
Hockey Calgary
HomeSpace Society
Hull Services
Inaam Itani
Inspiring Virtues
Jana Janevska
Janet Eremenko
Jasmine Mian
Jeromy Farkas
Jessica Janzen
Jo-Anne Wright
Jodi Calahoo Stonehouse
Joe Ceci
John F Gerrard
Junction 9 Yoga & Pilates
Keren Tang
Keyano College
Lakelalnd College
Lethbridge Family Services
Loraine Govinda
Mamas for Mamas Calgary
Mandla's Foundation
Medicine Hat Family Services
Mohammed Dagia
Momentum
Momentum Counselling Society
Mount Royal University Wellness Services
NAIT Students' Association
Nathan Ip
Nermissa Omerovic
Nicole Goehring
Norquest College
Odyssey House
Piston Broke Brewing
Rachel Friesen
Rajesh Angral
Red Deer Arts Council
Red Deer Polytechnic
Rob Miyashiro
Samir Kayande
Sarah Hoffman
Sarah Remmer
Shane Getson
Some Other Solutions
Sonya Sharp
Southeast Alberta Chamber of Commerce
Students' Association of Bow Valley College
Tanis Larson
Tany Yao
Terry Wong
The Bridges Society
The Family Centre
Tish Duffy
Tool Shed Brewing Company
Trade Winds to Success Training Society
United Way of Calgary and Area
University of Calgary Graduate Students Association
Vantage Community Services
Vegreville Family & Community Support Services
Werklund Centre
WJ Agency
Wood Buffalo Regional Library
Yoga Santosha
¹ The screening test does not attempt to offer a diagnosis but points out to participants the presence or absence of depressive symptoms and offers a referral for further evaluation if needed. Individuals can then seek further evaluation with their preferred provider.