Counselling for those experiencing abuse.
You deserve to feel safe and supported in your relationships. At Calgary Counselling Centre, we offer judgment-free, trauma-informed counselling for anyone impacted by family violence.
Support that meets you where you are.
No one should have to live in fear. Abuse — whether emotional, physical, sexual, psychological, financial, or spiritual — can leave lasting impacts on your well-being. Through counselling, we can help you process trauma, regain your sense of self, and learn healthy ways to cope, without shame or judgment. Our research-backed approach is proven to help people move forward with strength and resilience. You don’t have to face this alone, we’re here to help.
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Yes! Your privacy and safety are our top priority. What you share during a session stays private, unless there’s a risk of serious harm to yourself or others.
We offer secure video sessions through Teams, which is an encrypted platform, ensuring your conversations stay protected.
If you’re worried about accessing our services safely, rest assured our team of counsellors can help create a plan that works for you — online or in-person.
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When you’re in crisis, waiting isn’t an option. That’s why our services have no waitlist. Once you register, you’ll typically be matched with a counsellor and can book your first appointment within two business days.
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We believe money shouldn't be a barrier to accessing support. Our counselling fees are based on a sliding scale, so everyone can get the help they need, regardless of their ability to pay. If you’ve been quoted a fee that’s too high, rest assured we’ll work with you to find one that feels manageable. We never turn anyone away.
Resources
Watch a Client Story
Juandre’s story
After enduring an emotionally abusive relationship, Juandre reached a breaking point and knew he had to make a change. He turned to counselling not only to heal from the past, but to build the tools for healthier relationships and manage the anxiety that had been holding him back.
Watch a Client Story
Heidi’s story
Heidi left an abusive relationship. It wasn’t easy, but she knew she had to do it for herself and her children. She reached out for help and joined the You Are Not Alone group for women affected by abuse. Through counselling, she began to heal and reclaim her self-worth.
Listen to a Podcast Episode
Finding help and hope in the face of domestic abuse
Learn about the many forms of abuse and their impact. In this episode we talk about early warning signs, how to support victims, and encouraging change in those who use abuse through empathy and accountability.
Listen to a Podcast Episode
Men’s mental health mini-series: male experiences of domestic abuse
Join us for a conversation that aims to challenge assumptions and encourage open discussions about men who experience abuse. In this episode we talk about the various forms of abuse, some of which may not be obvious, and how they impact a person's well-being.
Quick mental health tips, just for you
Sign up to improve your mental health with simple, practical tips delivered once or twice per week. From gratitude practices to better sleep habits, our simple tips can help you stay on track.
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Self-care toolkit
Self-care is about maintaining our well-being so we can bring our best selves to every aspect of our lives. This kit, compiled by our expert counsellors and professionals, offers tips and tools to enhance your mental health and help you live life fully.
Counselling in-person or online
Counselling works. Whether through virtual or in-person counselling sessions, our clients receive the most effective counselling in the industry.
