Rene's Story

In the fast-paced world of the restaurant and hospitality industry, Rene faced a turning point. The weight of depression and anxiety, exacerbated by the challenges of the COVID-19 pandemic, left him feeling stuck and unsure of where to turn. It was during this difficult time that Rene realized he needed more than just a change—he needed the right tools to rebuild his life.

A friend pointed him to Calgary Counselling Centre, where Rene began the work of getting his life back on track. Through individual counselling, he finally felt understood, and group sessions offered him new perspectives that helped shift his mindset.

Watch Rene's inspiring story to see how Calgary Counselling Centre helped him reclaim his life.

If you're facing similar struggles, remember—you don't have to go through it alone. Reach out today and take the first step toward feeling better.