Being honest with myself about how I feel and what’s going on, makes me feel better and makes me feel empowered
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It’s okay to take the time and effort and energy to nurture myself.
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I finally felt safe
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I took back control of my life.
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I feel more like myself. I feel like I’m growing as a person.
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If you want people to show up for you, you have to be able to tell them how
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This is a group of people that is willing to sit down and talk about their emotions
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It’s possible that I would have not made it through without counselling
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There is a way out, and there is help if you need it. You’re not alone.
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I spent a lot of my early years afraid. And I think at some point I just got tired of being afraid.
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I feel confident. I feel good about myself.
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Who I was then and who I’m able to show up as now are night and day.
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I feel like I’ve done a complete turnaround.
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Sometimes you treat the people you love worse than anyone else.
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I’m able to take this journey now
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I might always have a little self-doubt, but now I know I’m worth the effort.
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Counselling is something that no one should be afraid of.
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I was able to share my story and have it help other women.
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