Choose counselling
in-person or online
Choose counselling that’s right for you,
with no barriers and no wait list.
Choose counselling that’s right for you,
with no barriers and no wait list.
For over 60 years, we’ve been helping people develop the skills they need to thrive. We are a leader in counselling, training the next generation of counsellors, and researching counselling best practices. We diligently advocate for mental health policy in the community.
Counselling helped me recognize my limits and needs, and by doing so, I was able to set boundaries and be a happier, more present person when it mattered.
I looked at other men around me and compared what was going on inside me to what I could see on the outside of them.
There will be times when my mood may not be where I prefer it to be, but I am very capable of getting through that.
Just because it’s an injury you can’t see doesn’t mean it’s any less deserving of healing.
In the group program there was this realization that we were all going through very similar things.
My counsellor would show me where on the graph I was trending. It’s nice to see your progress.
I was really ready for transformation. I was ready for change. I was ready to look inside.
Counselling is about giving you the tools to learn more about yourself and to figure things out on your own.
Being honest with myself about how I feel and what’s going on, makes me feel better and makes me feel empowered
1 out of 5 Calgarians develop an emotional challenge. How can I help?
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We’re here to guide you in finding the answers that work for your life. Let us be your support as you explore yourself, how you relate to others, and the world around you.
Our counsellors know how to work with children so they feel safe to express their feelings. Find the tools your family needs to get through life’s ups and downs, together.
Our research shows that a combination of individual and group counselling leads to better, longer lasting results. Learn about the positive results of our group programs from real clients.
Get in the know with Calgary Counselling Centre’s latest news.
Bullying can have a significant impact on a child’s mental health. If left unaddressed, it can lead to anxiety, low self-esteem, and isolation. Learn how to recognize the signs of bullying, create a safe and supportive home environment, and work with schools to address bullying. Discover proactive strategies to help your child cope and build resilience.
Learn practical tips to help your child manage back-to-school stress, build resilience, and turn the new school year into a positive experience. Discover how to create routines, practice self-care, and talk to your child about their feelings. By supporting your child with understanding, you can help them gain the confidence they need to thrive in the new school year.
Work can be stressful. If our workload piles up or we put too much pressure on ourselves, it can impact our mental health. Discover strategies for both employees and employers to avoid burnout, reduce stress, and build a supportive work environment.
In the spirit of reconciliation, we acknowledge that we live, work, and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Stoney Nakoda (including Bearspaw, Chiniki and Goodstoney) First Nations, the Métis Nation (Districts 5 & 6), and all people who make their homes in the Treaty 7 region of Southern Alberta.