Season 3, Episode 14: Helping Kids Handle Big Feelings – Part 2

In this episode we continue the conversation with counsellors Aja Manning and Nicole Ward about helping kids navigate big emotions. We explore what happens in children’s counselling, the role of parents, and what behaviours or changes might signal that it’s time to reach out for help. You’ll also hear about the importance of validation, play therapy, and what to do when parenting doesn’t go as planned.

Visit our children’s counselling page to find the following free resources to help your kids:

  • Feelings identification poster

  • Rainbow breathing exercise

  • 4 ways to help your child with their emotions

  • Children’s counselling FAQs

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