Counselling that is right for you
Counselling across Alberta online or in-person, with no financial barriers or waitlist. Ready to get started?
We all need help sometimes. At Calgary Counselling Centre, you’ll get results.
You don’t have to wait.
Shortly after you call or fill out the online registration form, we’ll contact you to set up an appointment with one of our counsellors. Appointments are available on weekdays, evenings, and Saturdays.
You don’t need to worry about costs.
Your fee for counselling is based on a sliding scale according to your income, which means you only pay what you can afford.
You’ll receive personalized, one-on-one care.
The connection you have with your counsellor is so important to the success of your counselling experience. We’ll do our best to match you with a counsellor that’s right for you. If you feel you don’t “click” with your counsellor, we can assign you to someone else.
You’ll be able to see your progress, session by session.
Through a questionnaire that you’ll answer at the beginning of every counselling session, we’re able to measure your progress and adjust counselling as needed to ensure you receive the highest positive and lasting results .
You’ll received the best care, backed by research.
We stay up-to-date on the latest counselling research and apply best practices that ensure you get the best possible counselling experience and the highest client results.
The CCC Experience
Let Graham, a client at Calgary Counselling Centre, walk you through the experience of registering for counselling, going to your first session, and meeting your counsellor.
Watch the VideoMost common reasons for seeking counselling
People see counsellors for lots of reasons. Here are the top five reasons people come for counselling at Calgary Counselling Centre.
1
Anxiety
Reclaim control and conquer worry through expert guidance and practical techniques.
2
Couple Relationships
Learn proven strategies to build lasting relationships.
3
Depression
Gain the tools to overcome depression and adopt a positive mindset.
4
Stress
Building coping techniques and relaxation methods to reduce stress.
5
Family Relationships
Create stronger, healthier relationships and improve communication.
Types of counselling
Whether you’re looking for counselling for yourself, your child, your family, or your relationship, we can help you achieve the changes you want to see. Gain the tools to improve your wellbeing and relationships.
Group counselling
Group counselling offers a powerful and transformative experience through the strength and support of others facing similar challenges. Research shows that group counselling significantly enhances the benefits gained from individual counselling.
Focus areas
Men’s mental health
Providing a safe environment where men can share their struggles and, learn effective tools and skills to manage life’s stressors, improve relationships and wellbeing.
Depression & anxiety
Depression is treatable. Learn practical tools and strategies to reframe your thinking, manage your worry and improve your wellbeing.
Family violence & domestic abuse
A safe, supportive environment with research-based programs to support abuse survivors and those who have used abuse to restore well-being and develop healthy relationships.
Counselling for children
Counselling empowers children, fostering emotional expression, equipping them with problem-solving, decision-making abilities, and improved family and social relationships.
How much does counselling cost?
Counselling fees are based on a sliding scale. That means you only pay what you can afford.
You may also be able to cover some or all of the costs of counselling through your health insurance plan.
What if I don’t like my counsellor? Can I switch counsellors?
Your improved well-being is our top priority. Having a good connection with your counsellor plays an important role in achieving your well-being. If you feel the counsellor is not a good fit, we encourage you to request a different counsellor. If you’re not comfortable having that conversation with your current counsellor, you can simply call 833.827.4229 and we’ll help match you to a different counsellor.
How do you know counselling works?
At each counselling session, you’ll be asked a few questions to see how you’re doing — think of it as checking your mental health vital signs. That information helps your counsellor determine if whether they need to adjust your counselling. Using this process — Feedback-Informed Treatment (FIT) — makes sure you’ll achieve the best possible results.
How many sessions will I need?
Counselling doesn’t need to go for months or years on end. Our clients typically need an average of 8–10 counselling sessions to experience meaningful benefits. Some people may need a bit less and others may need a bit more.
It’s your choice
In-person counselling
We offer in-person counselling at our office in the Beltline.
Online counselling
If you prefer, we offer counselling online.
Empowering journeys: real-life stories of counselling’s impact
Hear from some of our clients and learn how counselling can improve your life.
