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You deserve to feel your best

We're all about getting you the best experience possible. That means personalized, effective counselling, online or in-person.

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Individuals and couples

Take control of your life and relationships with our counseling services. Our goal is to support you as you navigate your journey of self-discovery and personal growth. We provide counseling for individuals and couples, addressing a range of concerns such as:

  • Addictions 

  • Anger 

  • Anxiety and panic 

  • Bereavement and grief 

  • Couple and marital relations 

  • Depression  

  • Domestic abuse 

  • Eating Disorders 

  • Elder abuse 

  • Family issues 

  • Gender identity 

  • Health issues 

  • Job loss and termination

  • Pastoral counselling 

  • Personal growth 

  • Post-traumatic stress disorder 

  • Self-esteem 

  • Separation and divorce 

  • Sexual abuse 

  • Sexuality and intimacy 

  • Stress and trauma 

  • Victim of crime 

  • Workplace conflict 

 

The CCC Experience

Let Graham, a client at Calgary Counselling Centre, walk you through the experience of registering for counselling, going to your first session, and meeting your counsellor.

Watch the Video
 
 

From Our Blog

Featured
Tips for managing financial stress and supporting your mental health

Feeling overwhelmed by money stress? You’re not alone. Financial challenges can take a serious toll on your mental health—but there are practical ways to take back control. Learn how to shift your mindset, build confidence, and support your well-being with small, manageable steps that make a real difference.

Read More →
There’s no right way to grieve—and that’s okay

Grief looks different for everyone—there’s no right way to do it. Whether your emotions feel overwhelming, delayed, or not what you expected, your experience is valid. This blog explores the many ways grief can show up, why there’s no timeline to follow, and how self-compassion and support can help you move through it, one day at a time.

Read More →
Why anger might be a sign of depression in men

Depression doesn’t always look like sadness — for many men, it shows up as anger, irritability, or frustration. We explore how depression and anger are connected, why men often experience emotions this way, and how to recognize the signs. Learn practical tools for managing depression, and how counselling can help you take back control and feel more like yourself again. 

Read More →
 
 

Parents and Families

Get the support your family needs to thrive. Whether you're struggling with communication, dealing with a difficult issue, or just need some guidance, we have the tools and expertise to make a difference. Let us help you build a stronger, more connected family today. Family counselling covers many concerns, including:

  • Domestic abuse

  • Sexual abuse

  • Elder abuse

  • Family relations

  • Victim of crime

  • Attention deficit disorder

  • Child behavior problems

  • Parent-child conflict

  • Bullying

  • Parenting

  • Separation and divorce

  • Physical and sexual abuse of children

 
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Play Therapy

We work with you and your child to make sure counselling meets their needs. Learn more about a play therapy approach for younger children.

Watch the Video
 

Youth Counselling

Want to feel amazing about yourself and have healthier relationships? We got you covered! Our youth counseling services are here to help you discover your strengths and learn how to use them to feel better and connect with others. 

Worried about paying for sessions or talking to your parents? Let's talk — we'll find a way to make it work. Youth counselling covers many concerns, including:

  • Depression

  • Anxiety

  • Bullying

  • Parenting

  • Child behaviour problems

  • Eating disorders

  • Attention deficit disorder

  • Parent-child conflict

  • Family relations

  • Separation/divorce

  • Victim of crime

 
 

 

Online Counselling

Counselling from the comfort of your home, proven to give you results.

Group Counselling

Expand on the skills you’ve gain in individual counselling with the support and perspective of your peers.

 
 

Frequently Asked Questions

 

How much will I have to pay for counselling?

At Calgary Counselling Centre, we make sure there are no financial barriers to access the counselling you need. Fees for counselling are determined based on income and ability to pay. No one is turned away.

How long will I need counselling?

This will vary from person to person, buy most of our clients experience positive, long-lasting change within 8 to 10 sessions. We will continue to work with you as long as you need and are continuing to benefit from counselling.