Season 3, Episode 10: Paula's Story

What happens when life doesn’t go according to plan? In this episode of Living Fully, Paula shares how her journey from Colombia to Canada, and her efforts to build a successful life, led to burnout, anxiety, and chronic stress.

 Paula opens up about the pressure of cultural expectations, the experience of being an immigrant navigating unfamiliar systems, and how counselling helped her reflect, regroup, and rebuild. Her story is a powerful reminder that progress isn’t always linear—and that support can make all the difference.