Pay what you can for counselling.
Stretched too thin? At Calgary Counselling Centre, your session rate is based on what you can afford – even if that’s nothing at all. With online or in-person counselling, we make support accessible to everyone.
Support that fits your budget
When you need help, the last thing you should worry about is cost. That’s why our sliding fee scale is based on your income and ability to pay, so that cost is never a barrier. We never turn anyone away. Our priority is making sure you get counselling that works, regardless of your financial situation.
How to get started
Sign up for counselling online or by phone at 833.827.4229
Set up your first appointment
Fill out the Outcome Questionnaire before each appointment
Meet with your counsellor and start your journey
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We don’t have a waitlist or require referrals, so you can start counselling quickly. Once you complete the intake form, you’ll typically be matched with a counsellor within a couple of days. From there, your counsellor will contact you to set up your first appointment!
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Yes! Our clients get the same high-quality results whether they meet with their counsellor online or in-person. Many people choose online counselling for the convenience, flexibility, and comfort of meeting from home, and still see meaningful, lasting change.
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Not at all. Some people start counselling to navigate a crisis or major change, while others just need a safe space to talk and feel more in control. Regardless of what you’re facing, we can help give you the tools to thrive!
Resources
Tips for managing financial stress and supporting your mental health
Feeling pressure to provide? You’re not alone. Money challenges can impact your mental health in many ways. The good news? Simple, manageable changes can help you feel steadier and in control. Explore ways to shift your perspective, boost your confidence, and care for your well-being through life’s financial ups and downs.
Watch a Client Story
Jonathan’s story
After losing his job, car, home, and relationship in just a few months, Jonathan ended up in a homeless shelter, battling thoughts of suicide. Through counselling, he found a path forward and learned how to set healthy boundaries, see challenges from a new perspective, and rebuild stronger relationships.
Listen to a Podcast Episode
Moving forward after job loss
Losing a job can be life-changing, and not just financially. In this episode of Living Fully, we explore how to regain confidence, cope with both the emotional and money-related stress of job loss, and discover a new sense of direction for the future.
Quick mental health tips, just for you
Sign up to improve your mental health with simple, practical tips delivered once or twice per week. From gratitude practices to better sleep habits, our simple tips can help you stay on track.
You won’t receive anything else by signing up and we never share or sell email addresses. You can unsubscribe at any time.
Self-care toolkit
Self-care is about maintaining our well-being so we can bring our best selves to every aspect of our lives. This kit, compiled by our expert counsellors and professionals, offers tips and tools to enhance your mental health and help you live life fully.
Counselling in-person or online
Counselling works. Whether through virtual or in-person counselling sessions, our clients receive the most effective counselling in the industry.
