Tag Archives: support

What not to say to someone living with anxiety

Anxiety can affect anyone. It’s one of the most common mental health issues. Last year, over 1300 people came to Calgary Counselling Centre for anxiety – it was the top mental health issue clients received counselling for. When someone is … Read more

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Your support helps kids like Sarah and Jack

When children and youth face depression and anxiety they experience all the same symptoms that adults do, but they do not have the mental ability to acknowledge it for what it is. And that makes it far more dangerous. Young … Read more

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Kim’s Story: “I want to be like you someday”

I recently left a job at the University of Calgary; funding cuts, the norm when you work in research. The work was meaningful, the people were the reason I loved going to work every day. I’d miss them more than … Read more

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Couple’s counselling – Invest in your relationship

Research shows that to make a relationship last, couples must become better friends, learn to manage conflict and create ways to support each other’s hopes for the future. Couple’s counselling can help you do that. Recent statistics show that in … Read more

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Janel’s Story:I realized that living with an eating disorder was something that I could get over

 We know how powerful a story can be. We hear remarkable stories of courage from our clients every day and we are profoundly moved and inspired by them. In honour of Canada’s 150th birthday, we want to collect and … Read more

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