Tag Archives: counselling

Ease the pain of divorce on children

Divorce can be scary. The ending of a marriage is going to manifest many powerful emotions and feelings of uncertainty.  When there is a child or children in the mix, that uncertainty can be even more overwhelming. For whatever the … Read more

Posted in Blog | Tagged , , , , | Leave a comment

Travis’ story – Counselling is something that no one should be afraid of

 This is Travis. The feeling of not being good enough is draining and debilitating. Because of thoughts like these, Travis had distanced himself from the people closest to him. He started counselling and learned that it was okay and … Read more

Posted in Blog | Tagged , , | Leave a comment

Yes, you CAN manage your anxiety

She feels her heart racing. Her breathing is shallow, quickening as she sits in discomfort. She sits on the couch, a lump growing in her throat. A million thoughts are running through her head. She can’t pin one down; it’s … Read more

Posted in Blog | Tagged , , | Leave a comment

Julia’s story – I was able share my story and have it help other women

 This is Julia. An abusive relationship had destroyed her self-esteem and left her feeling depressed. After a recommendation from a friend, Julia attended Calgary Counselling Centre, regained her self-worth and her life. Watch Julia’s story and learn how counselling … Read more

Posted in Blog | Tagged , , , , , , , | Leave a comment

The truth about anorexia

On the surface, anorexia is about restricting the amount of food you take in. It’s a skewed relationship and perception of food. You severely reduce the amount of calories you consume in order to lose weight or achieve a certain … Read more

Posted in Blog | Tagged , , , | Leave a comment