Tag Archives: abuse

Julia’s story – I was able share my story and have it help other women

 This is Julia. An abusive relationship had destroyed her self-esteem and left her feeling depressed. After a recommendation from a friend, Julia attended Calgary Counselling Centre, regained her self-worth and her life. Watch Julia’s story and learn how counselling … Read more

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Meet the voices of our 150 Stories

Stories can help us experience a powerful time in someone else’s life. Our clients generously share their journey with us every day and we are profoundly moved and inspired by them. In honour of Canada’s 150th birthday, we want to … Read more

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Seniors and mental health – Why it’s never too late for counselling

According to 2016 Census Data, for the first time ever, the number of seniors in Canada is higher than the number of children. As of today, there are 5.9 million Canadian seniors, compared to 5.8 million Canadians aged 14 and … Read more

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The men’s health issue that isn’t being talked about

Our husbands, boyfriends, grandfathers, fathers, brothers, and sons are facing a mental health issue that isn’t being talked about. According to the 2016 “Stigma in Male Depression and Suicide: A Canadian Sex Comparison Study” done by UBC, the biggest challenge … Read more

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Self-harming behaviour: Support is available.

When experiencing trauma, depression, anxiety or any other type of emotion that is difficult to cope with, some people turn to self-injury or self-harm as a way to deal with their feelings. According to Statistics Canada, between 2009 and 2014 … Read more

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