Monthly Archives: February 2019

The truth about anorexia

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On the surface, anorexia is about restricting the amount of food you take in. It’s a skewed relationship and perception of food. You severely reduce the amount of calories you consume in order to lose weight or achieve a certain … Read more

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4 easy ways to improve your relationship

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The honeymoon stage is over and you and your partner have reached a level of comfort with each other. The nerves you once felt at the beginning of the relationship have settled and even time spent together in silence now … Read more

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