Monthly Archives: May 2018

What not to say to someone living with anxiety

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Anxiety can affect anyone. It’s one of the most common mental health issues. Last year, over 1300 people came to Calgary Counselling Centre for anxiety – it was the top mental health issue clients received counselling for. When someone is … Read more

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Why we need to keep talking about mental health

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Talking about mental health isn’t the easiest conversation to have. When gathering around the water cooler or sitting at the dinner table, mental health is usually low on the list of hot discussion topics. This needs to change. It’s important … Read more

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