Monthly Archives: March 2017

Vina’s Story: Mental health deserves just as much positive attention and maintenance as physical health

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We know how powerful a story can be. We hear remarkable stories of courage from our clients every day and we are profoundly moved and inspired by them. In honour of Canada’s 150th birthday, we want to collect and share … Read more

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Graham’s Story: I need to finally handle my mental health properly

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We know how powerful a story can be. We hear remarkable stories of courage from our clients every day and we are profoundly moved and inspired by them. In honour of Canada’s 150th birthday, we want to collect and share … Read more

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10 tips for building and maintaining positive self-esteem

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When you look in the mirror, what do you see? How do you feel? Low self-esteem and low self-worth have become an epidemic in our society. With a strong emphasis being placed on celebrities, entertainment and social media it can … Read more

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