Monthly Archives: December 2016

How to Cope With Debt and Unemployment Stress

Category:

In November of 2016, Alberta’s seasonally adjusted unemployment rate was 9.0%. At this time last year, the same rate was at 6.9%. As unemployment continues to be a result of our current economic state, those who are managing the stress … Read more

Posted in Uncategorized |

How to Cope With Debt and Unemployment Stress

Category:

In November of 2016, Alberta’s seasonally adjusted unemployment rate was 9.0%. At this time last year, the same rate was at 6.9%. As unemployment continues to be a result of our current economic state, those who are managing the stress … Read more

Posted in Blog, Counselling | Tagged , , , , , |

The top 10 ways to deal with holiday stress

Category:

For many, the holidays are a joyful time filled with colourful twinkling lights, quality time with family and friends, and delicious food. But for some, this time of year creates or emphasizes depressive or anxious feelings. From the pressure of … Read more

Posted in Uncategorized |

The top 10 ways to deal with holiday stress

Category:

For many, the holidays are a joyful time filled with colourful twinkling lights, quality time with family and friends, and delicious food. But for some, this time of year creates or emphasizes depressive or anxious feelings. From the pressure of … Read more

Posted in Blog, Counselling | Tagged , , , , , , |