Monthly Archives: January 2014

Bell Let’s Talk – Jan. 28: The Centre’s ride as Community Champion

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The fourth annual Bell Let’s Talk campaign is next Tuesday, January 28 and we invite you to join us in the conversation and help end stigma around mental illness. On January 28, Bell will donate 5 cents to mental health … Read more

Posted in Blog, Community |

Winter blues got you down?

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The most depressing day of the year is looming over us – January 20 marks Blue Monday 2014. A combination of wintery weather, holiday bills piling up, and returning to work, can make this time of year a challenge for … Read more

Posted in Blog, Counselling |

Tips for Keeping Your New Year’s Resolution

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The holidays are over, the leftovers are almost gone, you’re going back to work and you have made your New Year’s resolutions that are going to stick! Or maybe your New Year’s resolutions are as long as your grocery list. … Read more

Posted in Blog, Miscellaneous |